Finish Strong: Overcoming Challenges Through Mental Toughness and Self-Belief
By cultivating the qualities of self-belief and perseverance, individuals can learn to finish strong in both personal endeavors and in life.
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Bringing the Joy of Music Into Hearts and Homes
Blossom Piano Studio Blog
Catherine Sipher
- 3 min
The Power of Rituals: Unlocking Focus Through Habits
Having rituals or habits that create focus can enhance productivity and creativity.
Catherine Sipher
- 6 min
One Powerful Lesson Learned from a Performance Gone “Wrong”
There are no failures; there is only feedback for next time– one powerful lesson learned from a performance gone “wrong.”
Catherine Sipher
- 3 min
Bliss in Your Routine: How to Integrate Activities You Love
Cultivating a life that incorporates bliss in your routine will help create a life full of joy.
Catherine Sipher
- 2 min
Comfort Found in a Minor Key: Music's Ability to Heal
Sometimes, the deepest emotions find comfort and companionship through the arts.
Catherine Sipher
- 8 min
How to Use Art as a Defiant Act of Revolution
In the face of hardships, tragedy, loss, and sorrow, sometimes the only way forward is to commit to using art as a defiant act of revolution
Catherine Sipher
- 4 min
Silencing the Inner Critic: Lessons From in Front of the Camera
Recognize when your inner critic is holding you back, and learn to strike a balance between self-criticism and self-affirmation.
Catherine Sipher
- 4 min
The Pitfalls Of Perfection: Time To Abandon The Pursuit
Seeking perfection stifles sharing; self-acceptance fosters deeper artistic expression.
Catherine Sipher
- 5 min
The Power of Music Practice: 20 Minutes Improved My Mental Well-Being
What started as a practice session rooted in joyful anxiety, turned into a reminder of the power of music to improve my mental well-being.
Catherine Sipher
- 4 min
How to Overcome Challenges with Self-Trust
Life challenges. We all have them and move through them. But how? By leaning into the power of self-trust.
Catherine Sipher
- 5 min
The Power of Rest: How to Create a Balanced Life
Embrace the power of rest: Silence is as important as sound, and resting is as vital as doing.
Catherine Sipher
- 3 min
3 Universal Life Lessons Learned at the Piano Bench
One practice session reminded me of several universal life lessons.
Catherine Sipher
- 6 min
The Power of Community: Enriching Growth, Inspiration, and Connection
Finding community in life enriches the human experience. A look at the power of community to encourage and inspire artists.
Catherine Sipher
- 4 min
Lean Into the Dissonances of Music and Life
Take a note from musicians, trying leaning into the dissonances of life. In doing so, you might discover more joy in all of life.
Catherine Sipher
- 4 min
The Power of Celebration
As we continue to grow, achieve, and pursue excellence, let’s remember the power of celebration to motivate us to achieve our goals.
Catherine Sipher
- 4 min
The Art of Slowing Down: Timely Lessons
Sometimes we need to master the art of slowing down in order to thrive.
Catherine Sipher
- 3 min
Apologizing for What? How to Approach Life With Confidence
Approach life with confidence, not apologetically! You have something beautiful, unique, and wonderful to offer others in this moment.
Catherine Sipher
- 4 min
Expect Backsteps in the Dance of Life
When experiencing growth or life changes, setbacks should be expected as you transition and expand.
Catherine Sipher
- 4 min
Stop Putting Off That Task: Tips for Getting Started
Getting started at a new task can often feel overwhelming. What can we do when our fears get the best of us and we forget our abilities?
Catherine Sipher
- 4 min
Three Unexpected and Powerful Life Lessons from the G7 Chord
In life, as in music, new knowledge offers the possibility for growth and expansion while informing the past.
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